The Blog: Winter

Keeping your Family Active During Winter

The cold winter months can make it difficult to stay active. It is so important to do the best you can to stay mobile this winter to keep your family Read More »

What You Need to Know About Seasonal Effective Disorder

Alaskan winters can be tough. The coldness and darkness can have some pretty serious affects on a person. This is otherwise known as Seasonal Effective Disorder (SAD). If you or Read More »