The Blog: parenting

Staying active on rainy days

Summer has been going by so quickly; we really have to make the most of it! While, overall, we have had a wonderful and sunny summer so far, we have Read More »

What to expect in your first prenatal appointment

After confirming that you are or that you may be pregnant, make an appointment with your doctor. It is important to visit your health care provider throughout your pregnancy to Read More »

Autism Awareness

April is Autism Awareness Month so what better time to share some information about Autism and how you can get involved locally to help fundraise and raise awareness. Early diagnosis Read More »

Keeping your Family Active During Winter

The cold winter months can make it difficult to stay active. It is so important to do the best you can to stay mobile this winter to keep your family Read More »