Nothing matters more than taking good care of your heart. Getting regular exercise, not smoking, and controlling stress are just a few things health experts recommend, along with eating a variety of nutritious, heart-healthy foods that make up a healthy diet. Where to start? We suggest adding a “super-food” to boost nutritional goodness while eating… Continue reading HEART HEALTHY FOODS – BLUEBERRIES!
As we see the chances of snow and colder weather creeping up on us, we may worry about staying healthy in the coming months. Winter in Alaska especially brings both cold and darkness. This may make you feel less motivated to stay active, but it is so important to keep up with regular activity and… Continue reading HEART HEALTHY HABITS A MUST
Monday – Friday: 8am – 5pm
Closed for lunch from 12 – 1pm
We know Alaskans love to Live, Work, and Play.
We are here to help you return to health and stay healthy so that you can get back to doing all that you love.
Same day appointments now available for your convenience.
© 2024 – INDEPENDENCE PARK MEDICAL SERVICES
